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PARIS: successful attack (without a bang ...)

Sunday 6 / 3. We . The four tablets taken on Saturday have done their homework and are ready for the race.

By Alessio Moretz and I have breakfast at the hotel and then off we are on the same RER A going to Disneyland, we stopped in Vincennes, the bus stop and 'a little more' than a mile from where we leave the bags. Fa chilly, but there 's a bright sun and looking good, luckily it does not rain, wit' a change would be problematic outdoor thing .. cmq are ready.

We go a long plastic ponchos for us from the cold and go stand in the grid. The Moretz is in purple (ah if only did speed ' that progress would be ...) we go to red, just after the preferred and top ..

begin to warm up inside, I ride like a hamster, two trading jokes with the French, then saw that there was no preferential Ranch 'I move in that sector and contnuo to warm .. little miss Alex and 'already firm and concentrated, the poncho flying left and right, T-shirts etc. .. little miss .. Paris here we are. GO!

My aim is' to divide the effort equally, knowing that the first part, as a path and it 's easier and the second, which has to chart a mile uphill, and' certainly more 'complicated .. The first few kilometers away go well, I feel that I could pull more 'but I hold the reins in check .. (4:02-3:57-4:03-3:59-3:57) we are in the park until the fifth when we arrive on the outskirts of Paris (I drink the rest), with the first houses are the first pop groups consisting of fans on both sides (beautiful) .. Alessio and 'in front, and' ready for the race, is the pb of November in the preparation and bust that followed in late January and February will go 'great! ..

the Garmin then she begun to depart from the Cadastral also because 'you are traveling a bit' to hell without going through the blue line that was drawn and to which I'll paste 'only in the final (shame on me rospaccio that!) .. .
invites the public to pull and in fact increased slightly in the sixth 3'58 "3'55 seventh" eighth 3'59 ", when we are in Paris gives us a tear in the ninth without trouble, we go out in a square (3'56"), tenth in 4 ' 02 "(Garmin 39'52") 40:25 Journal for now we can 'still be here ... pass me the bottle of water, a French boy, are much more' nice running ... :-))) Drink and berro 'always, fortunately ... Meanwhile I had already removed the gloves Mizuno 'cause began to be incredibly hot, the cold wind seemed to have calmed down from Scandinavia .. passes the 11th and 12th at 3:58 in the bastille 4'02 "after the Bastille we go down along the Seine .. here are incredibly alone .. I accompanied a French boy, and tells me to follow him, but is rising too fast and we're only at the twelfth .. ;-) Thirteenth and fourteenth on the Seine (4 ', 03 "-4 '02"); step here to give 5 to one of several groups of entertainment along the way, very nice ...

give up the Seine and pass in front of the hotel de ville (town hall) of Paris, we are in the center turn around the block and go over again next to the rue de Rivoli. shortly after shooting the 15th (early garmin 3'59 "-59 '57" - Official 1 01 '04 "..) just hurt us in line .. PB

now starts a half at the 15th .. and I can hardly drink .. push the asphalt mixed with porphyry and 'slippery causa acqua del ristoro .. sedicesimo 4'03" diciassettesimo4'07" appena dopo il ristoro della powerade, che cicco clamorosamente, la strada parte per un km  in salita.. dritta su una collina... porca vacca! difatti il 18esimo scatta a 4e20.... secondi buttati.. spiana e il 19 esimo va a 4'05" oramai ci siamo, ma la salita di prima ha rotto un po' l'equilibrio.. ventesimo in 4'13" e km finale in 4'07".. garmin mi dira' 21,47 km.. in 1 26' 42".. ufficiale 1 26' 45" PB..

ottimo Alessio in 1 22' 49" PB anche per lui

tabella running

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Including the judges only stage Caltanissetta councilor Centorrino

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Eternal presence



No matter what you do not have, no matter
not see you.
Before I embrace you, I watched the first
,
looking for you all, you wanted
whole. Today
not ask more
or hands or eyes,
the latest evidence.
next to abide
I asked you before,
so close to me, yes, yes
But out there.

And I'm pleased to hear that your hands
gave me your hands, that my eyes

assured presence.

What I ask you now is much, much more, that
kiss or gaze:
is that you're closer
to me, inside.
As the wind is invisible, while giving his life to
candle. As the light is

quiet, fixed, immobile, acting as a center

that never shaken
the flickering flame
body trembling.
How is the star, and this
safe
no voice and no touch,
in open heart
serene lake.

What I ask is that you are only
soul of my soul,

blood of my blood in our veins.

Whether you're in my heart as my

ever see her, and which will touch
beats
never tire

to give me my life until I die.
Come lo scheletro,
il segreto profondo
del mio essere, che solo
mi vedrà la terra,
però che in vita
è quello che si incarica
di sostenere il mio peso,
di carne e di sogno,
di gioia e di dolore
misteriosamente
senza che ci siano occhi
che mai lo vedano.
Quello che ti chiedo
è che la corporea
passeggera assenza,
non sia per noi dimenticanza,
né fuga, né mancanza:
ma che sia per me
possessione totale
dell'anima lontana,
eterna presenza.

(Pedro Salinas)

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But do me a pleasure!




Una signora, l'altro giorno al bar: "Un cappuccio chiaro, tiepido, con caffè d'orzo e zucchero di canna, in tazza grande!".
Quando ero ragazzino (stavo per dire giovane), al bar si ordinava "nu latte 'e cafè" e non rientrava nella disponibilità del cliente decidere in merito a quantità, composizione, temperatura e recipiente. Se qualcuno avesse avanzato una simile richiesta sarebbe stato, nella migliore delle ipotesi e dopo opportuna contenzione , tratto in gran fretta presso la più vicina clinica psichiatrica. Era un mondo semplice quello e senza troppe "pippe mentali". La decadenza di una società secondo me, si vede anche da queste piccole cose. Ce lo when you see a North African landings in Lampedusa, an Albanian girl jumped overnight on the street or a full time Chinese workers, emerged from an underground laboratory after 14 hours of hard work, order a "cap clear, warm, with barley coffee and sugar cane , in a large cup "? But it is not just a matter of wealth, false appetites that displace real ones, of evil passions for the superfluous, surplus style as a basic need. Or, as one would say in my part with a highly effective expression, not everything is explained simply by the fact that 'or' fat arrive or core. There is a more serious loss of loss of sense of proportion. It is the loss of modesty.
I fear that the next step, just before the Huns or Visigoths valichino stud the Mediterranean or the Alps, will be "a light hood, warm, with barley coffee and brown sugar in large bowl, served on a tray d ' Ivory from a grizzled bartender, lost his mother, with the hallux valgus and writing to the UIL (which among other things, will guarantee a quick adjustment to the working conditions of Chinese above).

( Jaenada )

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I do not need money

I do not need money I need to hear

of words carefully chosen words of

of flowers such thoughts
such admissions rose
dreams that inhabit the
trees dancing to songs that make the statues of stars

whispering in the ears of lovers.
I need this poem
magic burning

the heaviness of words that evokes emotions and gives new colors.

Alda Merini

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Porco lazy

Gli uomini sono tutti porci o almeno così dicono. Gli uomini sono porci perché vogliono sempre ficcare. Ficcare è abbastanza porco come termine no?

Porco, come se quei poveri futuri prosciutti avessero delle colpe ad essere animali con la coda a vite.

I maiali sono sporchi, vivono nel fango e mangiano gli scarti umani, quando va bene. Porco vuol dire sporco, zozzo. Zozza come quella che ha sempre voglia. Scopare, prenderlo in culo sarebbe insomma una cosa lercia, lurida.

Sei una porca? Allora grugnisci! Che io ti batto le mani!

Io sono tendenzialmente pigro e le luride dentro mi vanno a genio. Faccio tanta fatica durante il giorno per guadagnarmi la pagnotta che almeno a fantasie zozze ho un credito enorme.

Se lei, solo sotto le lenzuola mi raccomando, si sente mignotta a me sta bene a patto che le cose porche me le dica lei che io sono pigro appunto.

Quindi ricapitolando gli uomini sono tutti porci, ma anche pigri a volte e le donne tutte puttane, sotto le lenzuola. Sempre.

Basta intendersi.

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Firm points

Ci pensavo l'altro giorno mentre mi succhiavo una camel sul balcone di M. e guardavo giù in strada.

Fumo poco, quasi nulla, ma quando lo faccio mi rilasso e la tranquillità mi porta a pensare. Vago con la mente e cerco di capire perché certe cose vanno così in questo cazzo di mondo.

Guardavo in basso e vedevo i puntini umani andare su and down the street. A shot and some of those spots had already made 10 mm to go nowhere, a place from the balcony had no importance to anyone, including dots.

M. meanwhile was having a shower. Her soapy hands went where there were passed shortly before my eyes. His back and his long legs were a bit 'in a, small. Even his

are dots, but these are still not going anywhere.

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opening of the year due to significant Mussomeli BCC and the mayor Calà

Opening ’ d significant year for Musselburgh thanks to the BCC and the mayor Calà